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Pause Power-Up

TM

A dedicated time for children to rest and recharge with a short, restorative power nap or simply close their eyes and rest. 

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By providing this simple, structured opportunity to "power up" with a pause, children are better equipped to handle the demands of the rest of their day focused and happier.

Recharging After School

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Benefits of a simple, scheduled rest period:

  • Boosted alertness and focus

  • Reduced stress and improved mood

  • Enhanced cognitive performance

  • Physical relaxation

This session is conducted in a low sensory environment with dimmed lighting and gentle instrumental music played. Children are encouraged to rest on a cuddly pillow or favourite blanket (from home).  

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